BrianJan 133 min readDive Fitness – Pool WorkFitness in general is important for everyday activities and sometimes in SCUBA and Freediving we underestimate the physical requirements...
BrianJan 114 min readGear Assembly & Pre-Dive Checks – Buoyancy CompensatorGear Assembly & Testing - Part 2 BCD & Weight System
BrianJan 73 min readBreathwork: Relaxation Breathing for FreediversRelaxation breathing for freediving
BrianJan 54 min readGear Assembly & Pre-Dive Checks – Tiny Metal BombsSCUBA gear assembly and inspection - tanks
BrianJan 33 min readBreath Work: Breath Holds Are For EveryoneWelcome to my short Breath Work Series discussing breathing practices and how they apply to multiple aspects of diving and our everyday...
BrianDec 31, 20233 min readBreath Work: Are you breathing properly?Breathing and Buoyancy: How much do you put into your breath training?