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Intermediate Freediver

Ready to go deeper? 

This course will teach you what you need to know to safely dive between 25 to 40 meters. 

You'll learn about advanced equalization techniques, diaphragmatic stretches, training exercises, and also build your own custom neck weight. After your class and pool trainings, you'll get to test what you've learned from two days of boat diving in Monterey. 

Course requirements and details
  • Pre-requisite: NAUI Freediver, equivalent certification or experience as a freediver

  • Complete E-Learning and Exam

  • 4 Ocean Sessions 

Training Depths
  • Skills at surface, 5, 10, and 25 metres.

  • Maximum depth of 40 metres

Age requirements
  • Minimum age: 16 years old

  • Students 12-15 are required to book Private lessons

Gear requirements
  • Gear Required – Mask & Snorkel

  • Gear *Available to Rent* - Wetsuit, Weights & Weight Belt, Gloves, Long Fins & Socks 


Classroom + pool schedule
  • Monday: Zoom Session  6-8pm

  • Wednesday: Zoom Session 6-8pm

  • Saturday: Pool 8-12pm

  • Sunday: Pool 8-12pm


Ocean schedule
  • Saturday: Ocean Dives 8-1pm

  • Sunday: Ocean Dives 8-1pm

Maximum 4 Students
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